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RSS Feed Hi! Thanks for tuning in! Today on episode 20, we are talking about a milestone- in just a few days, I am hitting my one year mark of sobriety. For almost 365 days, I have been saying no to drinking alcohol and I have some experiences, thoughts and feelings to share! I really don’t have advice or tips, as I am so not an expert on this, so today’s episode will just be story time! I’ll explore what started out as sober curiosity and turned into bigger realizations about myself. Today we are going to cover:
-Memory lane: what did my drinking past look like?
-What happened, what changed, what’s next?
-Sobriety bingo- what’s on the card you may ask?- firsts, lasts, and things I’ll never miss again!
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MENTIONED IN THE EPISODE:
Bereavement: Studies of Grief in Adult Life (also available online in the newer edition)
Trader Joe's frozen toaster waffles
Taste Test: H-Mart & Hot Takes
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