Hi! Thanks for tuning in! Today on episode 14 we are talking about an exercise I put myself through the last week. We are talking about my week of mindful spending. Since the last episode, I have been tracking my spending and I am sharing everything today with you- exactly what I spent, exactly what I bought, what I impulsively wanted to buy but held off on- all of it. This was a really eye opening and helpful exercise for me and I’m excited to get a little vulnerable and honest about a kind of taboo topic, at least taboo for me: money!


Today we are going to talk about:


+ My money memory lane: what I remember about myself growing up when it came to money, my money habits, and my money beliefs/priorities


+ Then we will go over my week of mindful spending- I’m sharing what I bought, what I spent, and what I impulsively wanted to buy but held off on


+ And lastly, we are going to talk about money mantras and lessons learned


+++

MENTIONED IN THE EPISODE:


Artdillo Eclectic- Last Day Soiree on 8/1/26, info here

Buffalo Exchange

Johanna Parker Design

Back to school hair clips

Bandana bucket purse tempting me

Past Bedtime Snack episode- TJ's Taste Test & My Trader Joe's Career

Trader Joe's pickle popcorn

Trader Joe's Bird's Nests

Alani Nu cotton candy energy drink

Past Bedtime Snack episode- Taste Test: H-Mart & Hot Takes

Are you an over-buyer on an under-buyer?

For photos of my mindful spending week, check out Bedtime Snack's Instagram, @bedtimesnackpod


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