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Oh my gosh, Hi! Thanks for tuning in! If you’ve been here from the start, thank you for your patience and I am so happy to be back to making this little show. If you’re new here, about 4 months ago I paused the podcast to focus on my mental health. However I am finding you, welcome welcome and thanks for being here. Today I wanted to do 2 simple things on episode 8 as I get back into the swing of Bedtime Snack:


Number 1: Catch up together and give a little insight to my recent mental health and life journey. I won’t go too into detail about it all, but I will touch on some things like OCD, therapy, and religious trauma, so if that isn’t something you are in a place to hear discussed, please take care of yourself and consider this a trigger warning.


Number 2: After that, let’s keep things super light, fun, and whimsical- I’m going to talk about all the tiny joys I’ve found in my life over the last 4 months- mindsets, good advice, meals, and fun purchases.


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MENTIONED IN THE EPISODE:

What is OCD and Scupulosity?

Sardine hair clips

Hair clip brand vendors I am loving- Monsoon Market, Jenny Lemons, Edge of Urge, The Peach Fuzz

Strip Mall Coffee

Steve Madden boots that look EXACTLY like The Row boots

Affordable, abstract art from this Etsy shop

13 Going on 30- original necklace vs. dupe

Fanny pack craft inspo/goal

Shell purse inspo

Bandana charm necklace inspo

Fidgets by Victoria Essie Studio

Episode 7- Creative People I Love and Support

Giant waffle fidget

Clever Koi tofu snap salad

Episode 5- Taste Test: TJ's Items & my Trader Joe's Career

Limoncello Candle

Candle warmer

Dewy Skin Serum

Vitamin C Serum

Energy shots

Method laundry detergent

Film photo booth locator

West Elm Year-round mistletoe

About Work the Dancefloor by Georgia from the show Hacks- listen on Spotify or Youtube (bonus: an incredible live performance of the song, wow)


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