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Habits and Hyperfixations
October 01, 2026

Habits and Hyperfixations

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Hi! Thanks for tuning in! Today on episode 22, we are talking about habits and hyperfixations. Habits run in the background for me, while hyperfixations feel almost magnetic- they love to wrap me around their finger and say, “do you like surprises? Okay! Come with me!” I’ve got good habits, bad habits, and man do I have a list of some hyperfixations that have been a mix of weird, a mix of helpful, a mix of “what was I thinking?” Today is less me talking about building good habits vs. bad, self-diagnosis, or how to pull yourself out of a hyperfixation wormhole, and more just being open and giggling a bit about the things I do, things I don’t do, and things I REALLY do.


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MENTIONED IN THE EPISODE:

LA Minimalist- account no longer on Instagram but Annie was amazing!

Thrifty ice cream

Thrifty ice cream scooper

Mare Wood- "your overstimulated chic bestie"

The biggest pill organizer you've ever seen

Swig drink orders from the cast of Secret Lives of Mormon Wives


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